Cardio About Page

Cardio

Perspire. Breathe. Burn. Get Euphoric.

Cardio Equipment for Home

Kawartha Fitness carries home Cardio equipment from reputable brands like Spirit, Sole Xterra, LifeFitness, Octane, Precor and more.

Commercial Cardio

With Kawartha Fitness, you don’t just get the best equipment for your facility. You get a partner. One you can count on to deliver fresh thinking about fitness and unparalleled customer support.

Kawartha Fitness specializes in consulting with rehabilitation facilities, physiotherapy centers, senior wellness and care homes, as well as individual patients to help each of them invest in the best equipment choice possible for their fitness and recovery needs.

Shipping & Logistics

Kawartha Fitness consumers can order merchandise online and then trust that shipping will be quick, safe and secure at the best price, or even free! There’s also a growing trend for consumers to purchase larger big-ticket items such as ellipticals, functional trainers, home gyms and much more, from online eCommerce stores - and a trustworthy shipping service can make or break the transaction. We offer shipping solutions that ensure the proper transportation of large, expensive items straight from our warehouse, or store location to your home.

Delivery

Full Design & Installation

Along with carrying high quality fitness products, our professional & experienced installation techs ensure that your product is installed properly. A product can only be as good as its installation. Kawartha Fitness will facilitate full "White Glove Installation" in you area through our third party technicians making sure that every piece of equipment placed is done so with the highest standards.

Contact an Installation Specialist

Email

These machines can be heavy and awkward. Let a professional do it! We can even remove and recycle your old equipment

Are you looking to install yourself? NO PROBLEM! We can help you along the way.

Service & Repairs

Our trained technicians provide fitness equipment maintenance & repair services to fitness facilities and home gym's for anything we sell. We partner with third party technicians t ensure your machine is up and running promptly & professionally

Our Brands

Spirit Fitness

Sole Fitness

Xterra Fitness

Spirit Fitness Receives Fourteen Best Buy Awards from FIT PROF. The 2022 FIT PROF Best Buy awards are out and for the sixth consecutive year Spirit Fitness has earned recognition in multiple categories. FIT PROF recognizes Spirit Fitness’ commitment to delivering innovative, well-constructed products at the most competitive price points.

SOLE Fitness is a premier global name in the fitness industry and has become the fastest growing fitness brand in Canada. SOLE has offered a full line of treadmills, ellipticals and exercise bikes in North America for decades and is a global presence in 29 countries. SOLE consistently earns “Best Buy” reviews and ratings from numerous reputable customer review sites and magazines.

XTERRA Fitness specializes in low-priced but not “cheap” fitness machines for home use. Often XTERRA treadmills are better quality and sale priced less than half that of other brands. XTERRA Fitness manufactures its
equipment with excellent quality control,
and they back each factory-direct treadmill sale with
free parts replacement and in-home repair.

Selection

Treadmills

Treadmills are an awesome tool to get moving, and stay moving! With our Selection of quality brands like Xterra, Sole, and Spirit, the right treadmill is a fantastic investment in your health, and a cornerstone asset for your home or facility

Recumbent Bikes

A recumbent bicycle is a bicycle that places the rider in a laid-back reclining position. Most recumbent riders choose this type of design for ergonomic reasons: the rider's weight is distributed comfortably over a larger area, supported by back and buttocks.

Upright Bikes

Built for low-impact, easy use, upright exercise bikes provide great cardiovascular workouts in the comfort of your own home. Shop upright exercise bikes online today at Kawartha Fitness.

Ellipticals

The Elliptical is a fantastic tool for a comfortable full body workout! Check out our selection of Xterra, Sole, and Spirit models for a great addition to your home gym or commercial facility.

Spin Bikes

Great selection of Spin Bikes in Canada. Talk to an Expert and Get the Best Prices on Spin Bikes & Indoor Cycles Today! Sole, Xterra, Spirit, Lemond, Keiser & more.

Rowing Machines

The rowing machine can be the best piece of equipment in the gym when used properly. Rowers provide an excellent Full-Body Workout that blurs the line between a Cardiovascular workout and strength training. Magnetic, Air, and Water resistance are all available options from great brands like Xterra, Sole, and Spirit.

About the Companion Apps

Trim down or bulk up, run faster or bike farther—however you work out, top apps help you keep your commitment to physical fitness and stay motivated. Compete with your friends or with yourself. Get more from you machine.

Spin, Upright or Recumbent Bike?

Recumbent bikes are more accessible and more comfortable to use. The spin bike allows you to ride it in different positions. You can either ride it sitting or standing. This perk gives you more room to engage with the machine physically.

How To Lubricate Your Treadmill

Don't wait until you hear squeaking or some other sound that would indicate unwanted friction. Here's ho to keep your machine running smooth for a long time.

Treadmill vs. Ellipitcal?

Which one is right for you, then? Glad you asked. Trainers put the whole elliptical vs. treadmill debate to rest and break down which cardio machine to opt for when.

About Spirit Fitness

Spirit built their first fitness product in 1983, with the simple goal of giving our customers the highest quality equipment to help them achieve their fitness goals. They manufacture the highest quality fitness equipment placing customer experience at the heart of what they do.