The rowing machine can be the best piece of equipment in the gym when used properly. Rowers provide an excellent Full-Body Workout that blurs the line between a Cardiovascular workout and strength training. Magnetic, Air, and Water resistance are all available options from great brands like Xterra, Sole, and Spirit.

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Rowing Machines

The rowing machine can be the best piece of equipment in the gym when used properly. Rowers provide an excellent Full-Body Workout that blurs the line between a Cardiovascular workout and strength training. Magnetic, Air, and Water resistance are all available options from great brands like Xterra, Sole, and Spirit.